YEG
Clinic: 780 488 7873
theherbalmama@gmail.com

Recipes

Plant Spirit Medicine & Traditional Foods Made Modern

Traditional Food Approved…

Nourishing Meals:

Slow Cooker Spagetti Sauce

Coconut Flour Pancakes (That Work!)

 

Fermented Foods:

Wild Fermented Salsa

Festive Fermented Salsa-Kraut

Fermented Nut Cheeze

Sour Flour Muffins

Semi-Sourdough Gingerbread Cookies

 

Fermented Beverages:

Water Kefir (Includes a video demo!!)

Kombucha 

 

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