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Purple Kraut

The MOST popular ferment of them all is definitely the Purple Kraut. Yes, it is made of red cabbage, but it has loads of purple pigments that offers so much nourishment & nutrition! Polyphenols (starts with a ‘P’ much like purple 😉 ) are loaded in many plants with dark pigments, dark green like rosemary, …

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Mama Health

The Nature of Flower Essences & Homeopathic Medicine

Flower essence remedies and homeopathic medicines are incredibly similar in action.   They are non-toxic, subtle and powerful herbal dilutions that can be used safely by any human, animal or plant at any stage of life to promote balance and well-being. Like homeopathic medicine, flower essences are vibrational in nature. They are diluted forms of herbal substances that contain the specific …

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