Mama Health

The Nature of Flower Essences & Homeopathic Medicine

Flower essence remedies and homeopathic medicines are incredibly similar in action.   They are non-toxic, subtle and powerful herbal dilutions that can be used safely by any human, animal or plant at any stage of life to promote balance and well-being. Like homeopathic medicine, flower essences are vibrational in nature. They are diluted forms of herbal substances that contain the specific …

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Fermentation Mama Health

Traditionally Fermented Foods

Did you know? There is a traditional way to make pickles, sauerkraut and other preserves? Fermentation will increase the naturally occurring vitamins, anti-oxidants, enzymes, and beneficial bacteria in any food. Quick method ferments produce a crunchy and MILD taste Acidophilus, friendly bacteria, cultured foods, and ferments are all “probiotics”, which means “pro-life” Traditional Ferments have …

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