Let’s face it people, we are buried in stuff. It’s supposed to be your sanctuary yet you are avoiding parts of your home like it’s going to make eye contact and petulantly demand, ‘where have you been for the last 6 months?’ This is more than mildly annoying, studies show it affects our moods and …
Tag: elaine doucette
Why Detox?
Do you feel the call of a seasonal cleanse? I sure do… dare I say: “Nature calls!” According to Traditional Chinese Medicine (TCM) Springtime is the time to release the cold Winter Yin (phlegm, fat and all things lazy ‘old man winter’) and start harvesting the transition into Spring and building Summer Yang. The liver holds …